Sat
26
Aug '06
Just because I am nuts about numbers and data, here is a graphical representation of my training, totalling the miles done per week in bar chart format (generated in my Excel spreadsheet, exported as PDF, converted to an image).

last updated:
Jan 10, 2008 2:01 am
Did you know... Ray Kroc, founder of McDonald's fast food restaurants was diabetic at the time he bought his first restaurant (from Woopidoo! Biographies)
See more diabetic facts...



October 20th, 2006 at 4:30 pm
just to let you know, i have completely ripped off this idea for my own running blog. it really helps to have a visual representation of what all those footfalls on the pavement actually adds up to.