Sat
26
Aug '06
Just because I am nuts about numbers and data, here is a graphical representation of my training, totalling the miles done per week in bar chart format (generated in my Excel spreadsheet, exported as PDF, converted to an image).

last updated:
Jan 10, 2008 10:01 am
Did you know... Around 3.2 million deaths every year are attributable to complications of diabetes; six deaths every minute. (from World Health Organization)
See more diabetic facts...



October 20th, 2006 at 4:30 pm
just to let you know, i have completely ripped off this idea for my own running blog. it really helps to have a visual representation of what all those footfalls on the pavement actually adds up to.