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	<title>Comments on: 2006 Rock &amp; Roll Marathon</title>
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	<description>But I am preparing to run my first full marathon</description>
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		<title>By: Alan</title>
		<link>http://dommy.com/ihaterunning/2006rnr/comment-page-1/#comment-8322</link>
		<dc:creator>Alan</dc:creator>
		<pubDate>Tue, 13 Mar 2007 15:15:24 +0000</pubDate>
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		<description>Thanks Susie.

I&#039;ve been fortunate that my symptoms of low and high blood sugars always come with good advance warning. The obvious things are always running with some sort of glucose on you; letting a friend of family member know your route and approximate time expected home, test your sugar  alot, before, during, after running, so you can learn how your body reacts to the exercise, check with your doctor, etc.

Like I said, obvious. My experiences are not likely applicable! But if there are any questions feel free to email.</description>
		<content:encoded><![CDATA[<p>Thanks Susie.</p>
<p>I&#8217;ve been fortunate that my symptoms of low and high blood sugars always come with good advance warning. The obvious things are always running with some sort of glucose on you; letting a friend of family member know your route and approximate time expected home, test your sugar  alot, before, during, after running, so you can learn how your body reacts to the exercise, check with your doctor, etc.</p>
<p>Like I said, obvious. My experiences are not likely applicable! But if there are any questions feel free to email.</p>
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		<title>By: Susie</title>
		<link>http://dommy.com/ihaterunning/2006rnr/comment-page-1/#comment-7988</link>
		<dc:creator>Susie</dc:creator>
		<pubDate>Wed, 07 Mar 2007 05:43:28 +0000</pubDate>
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		<description>Hello,  I am very impressed with what you&#039;re doing.  It&#039;s excellent.  I am wondering if you could give me any tips on exercising with diabetes.  It&#039;s always a challenge with high and low blood sugars and I&#039;d love to hear how you manage.  Thanks!  Susie</description>
		<content:encoded><![CDATA[<p>Hello,  I am very impressed with what you&#8217;re doing.  It&#8217;s excellent.  I am wondering if you could give me any tips on exercising with diabetes.  It&#8217;s always a challenge with high and low blood sugars and I&#8217;d love to hear how you manage.  Thanks!  Susie</p>
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