I’ve had a grueling week of work… not like back breaking manual labor– not being a work at home hunched in front of the computer, but we had a crunch to spin out a bunch of new web site features for a major project, and I had nights this week of being up til 3:30, 2:00, and 2:30 AM.
But in the middle of this, I had a need to do something to get my mind flowing on some of this work, and getting away from the keyboard, and pushing the body can help here… so Wednesday, I just did a short loop up around the Walgreens on MacDonald and back, maybe a 2 mile loop or so. I was tuned into an audio recording of a speaker I like, so it went kind of smoothly.
Every two steps count.
name: Alan Levine
Talkin Back