Start your engines.. and kee ‘em going. Last night was the first night of a good, crowd busting, sky booming, lights flashing tree limbs blowing summer storm. What glory to see rain pelting down, even if it was just for 15 minutes or so.

So the morning after was not exactly cool relief, just heavier humid air. I set out, with some new recorded tech talks to listen to on my iPod, and shuffled around a basic loop of Chapparal Park. I ran out of gas about 2, 2.5 miles and just resigned myself to walking the last bit home.

Did you know... "H.G. Wells, writer, ""The Invisible Man"" and ""War of the Worlds"" was diabetic" (from Diabetes Health Magazine)
See more diabetic facts...