Now I am in Austin Texas for a 2 day meeting and I fully intended to use the running gear I packed. This morning, I got out at 7:00 Am for a run along the Town Lake trail which is a wondefully laid trail on both sides of the “Colorado River” that runs through downtown.

Did you know... "Fiorello LaGuardia, former New York mayor and the person for whom the airport' is named was diabetic" (from Diabetes Health Magazine)
See more diabetic facts...