I’ve been logging miles in my own spreadsheet to manage some the stats posted on this site, and I also set it up in Excel to chart weekly miles. Here is the summary for the last 15 weeks:
Each of the climbing jagged peaks represents the stepping up of the miles as set out in our Team-D training schedule, and I am glad I made it through the lon gaps in November, with a week+ lost to a sore knee and another week after Thanksgiving down with a cold.
The total was just over 190 miles running. I had 150+ miles biking, but that was mostly in the first two months, but I am eager to get back in the biking saddle.
And after tomorrow, there will be a big 13 mile spike on the right side!