I woke up early and got on the running wear… and did a loop I;ve done a number of times before, from my house to nearby Chapparal Lake, around the lake and the north end ball fields, and back home.

My newly purchased pedometer disappointed me– the signs at the park suggest the loop is about 1.5 miles, and the pedometer read out only 0.9! It was a few days later I realized I had the stride length settings wrong by about 1/2!

Did you know... "In 1924, a 14 year old boy Leonard Thompson was the first human with diabetes to receive insulin" (from DoctorNDTV)
See more diabetic facts...