I spent the weekend in Rocky Point or Puerto Peñasco, Mexico… not exactly doing the healthy thing (shrimp for every meal), but I was relaxing with friends. This morning,, I woke with the sun and walked the beach. maybe jogging half a mile, so little I am not counting it. I also got some good upper body work playing with the kayaks in the surf.
But more importantly, I firmly decided today I was really going to commit to running the half marathon. Now it is time to step up….
name: Alan Levine
Talkin Back