• downhill

    Pine, Breakfast, and Back… It’s Half Downhill

    My plan today was ambitious bordering on that swath of subconscious where my Mom’s voice looms “Don’t Overdue It!”

  • mud-road

    Mudding Around The Cove Ranch

    Today’s One Hour Active (techncialy 45 minutes, I’m working up to it!) was a mountain bike ride across the valley to a spot I’ve hiked/walked around, a private ranch called The Cove Ranch

  • Five Easy Miles

    Yesterday was a break in the walking action- I signed up for a lesson to go surfing, and it totally thrashed my body! I thought the standing would be demanding (it was, bit more on my weak sense of balance), it was the paddling that wore me out.